Stress continues to be one of the most popular reasons why most people drink or take drugs. These allow the consumer to feel relaxed instantly. But if you would like to expel these harmful substances from your body immediately to remove the negative effects they might create then you would need the best detox products. I use PaySpi for ideas for detox. Such cures would not be essential if you learn to control your life and learn to separate your personal and professional lives –
Have a separate phone number
This way, when you wish to disconnect from work you only carry your personal phone and do not have any office calls distracting you. When you get back after a family vacation your office would still be working and you would also be able to get more productive after a rejuvenating break.
Keep the expectations at the right level
When you start contributing more than what you can work on, you end up raising your standards. Though this is indeed a good thing, though you do not have to keep pushing the boundaries, you should create realistic expectations out of yourself. If you start working on all the weekends you might be able to complete your work way ahead of the deadlines but you would be missing out on many important things in life. So, learn to set a balance.
Telecommuting is different being available all the time is different
There are some companies that allow people to carry their work home. But this should not cause a mix up of your personal and professional spheres. You should still be able to stick with timeliness. Even if you have a flexible work schedule, create your own schedules and stick with them. This would ensure that you find time to complete your work on time while also being there for your family.